Countries with Declining Population 2025

Nations experiencing negative population growth · Source: World Bank · 2025 · 216 countries

Over 20 countries are now experiencing population decline, with fertility rates in East Asia and Eastern Europe so far below replacement level that no policy intervention has managed to reverse the trend.

Key Takeaways

  • South Korea's fertility rate has fallen to 0.7 — the lowest ever recorded in a major country and less than a third of replacement level.
  • Japan has lost over 3 million people since its population peaked in 2008, despite decades of pro-natalist policies.
  • Eastern Europe faces the dual challenge of low fertility and emigration to Western Europe.
  • No country that has dropped below 1.5 fertility has ever recovered to replacement level (2.1) through policy alone.

Top countries by population growth: Kosovo (-7.00%), Ukraine (-5.13%), St. Martin (French part) (-3.68%), Marshall Islands (-3.38%), Moldova (-3.18%).

Analysis

Population decline was once considered a problem exclusively for wealthy, aging societies. It is now spreading rapidly across the income spectrum, and its economic consequences are becoming impossible to ignore. Countries with shrinking populations face labor shortages, rising dependency ratios (fewer workers supporting more retirees), fiscal pressure on pension and healthcare systems, and potentially declining domestic demand.

East Asia presents the most extreme cases. South Korea's fertility rate of 0.7 means each generation is roughly one-third the size of its predecessor. Japan has been shrinking since 2008 and will lose roughly 30% of its population by 2060 under current trends. China's population began declining in 2022, decades earlier than projected, and its one-child policy legacy means the decline will accelerate rapidly.

Eastern Europe's population decline combines low fertility with emigration. Since EU accession, millions of young workers from Poland, Romania, Bulgaria, and the Baltics have moved to Western Europe for higher wages. This "brain drain" accelerates the demographic decline of sending countries while moderating the aging of receiving countries. Ukraine's population has declined by an estimated 10+ million since 1993, driven by low fertility, emigration, and now conflict-related displacement.

The economic implications are profound. A shrinking workforce means GDP growth must come entirely from productivity improvements, which requires sustained investment in automation, AI, and human capital. Japan's experience suggests that technological adoption can partially compensate for workforce decline, but the adjustment is slow and uneven across sectors.

Countries with Declining Population - Full Ranking

Countries with Declining Population - 2025 (216 countries)
Rank Country Population Growth YoY %
1st Kosovo -7.00% -29.8%
2nd Ukraine -5.13% -1,622.8%
3rd St. Martin (French part) -3.68% +28.7%
4th Marshall Islands -3.38% -0.9%
5th Moldova -3.18% -39.4%
6th Northern Mariana Islands -2.34% -21.0%
7th American Samoa -2.03% -26.9%
8th Tuvalu -1.79% -2.7%
9th Albania -1.54% +0.0%
10th Sri Lanka -1.06% -93.1%
11th Nepal -0.93% -536.4%
12th Serbia -0.90% -61.5%
13th Mauritius -0.80% -248.0%
14th St. Vincent and the Grenadines -0.76% -8.2%
15th Maldives -0.68% -298.2%
16th Tonga -0.61% -51.8%
17th Belarus -0.58% -15.9%
18th Virgin Islands (US) -0.55% -7.2%
19th Japan -0.52% -18.7%
20th Monaco -0.49% +41.3%
21st Dominica -0.48% -4.5%
22nd Cuba -0.44% -21.0%
23rd Bosnia and Herzegovina -0.36% +45.2%
24th Latvia -0.32% +65.4%
25th Bermuda -0.30% -210.1%
26th Russian Federation -0.28% -39.8%
27th Georgia -0.27% +36.7%
28th China -0.26% -108.9%
29th Palau -0.24% -34.6%
30th Hungary -0.23% +26.6%
31st Puerto Rico (US) -0.22% -1,289.1%
32nd Greece -0.20% -853.8%
33rd Slovak Republic -0.19% -115.0%
34th Thailand -0.14% -186.7%
35th Jamaica -0.13% -484.6%
36th Uruguay -0.13% -184.1%
37th Turks and Caicos Islands -0.08% -110.7%
38th Isle of Man -0.03% -487.5%
39th Barbados -0.03% -171.8%
40th Montenegro -0.02% -2,612.3%
41st Greenland -0.01% +80.8%
42nd Trinidad and Tobago 0.00% -102.5%
43rd Korea 0.02% -75.2%
44th Grenada 0.04% -60.4%
45th Poland 0.07% +120.2%
46th Türkiye 0.10% -55.0%
47th Bulgaria 0.13% +261.9%
48th Azerbaijan 0.13% -72.0%
49th Italy 0.14% +358.6%
50th San Marino 0.17% -52.0%
51st Macao SAR, China 0.17% -85.8%
52nd Slovenia 0.20% -38.0%
53rd Romania 0.21% +536.2%
54th North Macedonia 0.22% +215.0%
55th St. Lucia 0.23% -11.3%
56th Channel Islands 0.23% -10.4%
57th Argentina 0.24% -30.1%
58th Germany 0.24% -11.1%
59th St. Kitts and Nevis 0.27% +47.2%
60th Sweden 0.27% -12.5%
61st France 0.28% +7.7%
62nd Korea, Democratic People’s Republic of 0.30% -2.1%
63rd Brazil 0.32% -21.1%
64th French Polynesia 0.32% +32.2%
65th Iceland 0.34% +56.2%
66th Faroe Islands 0.35% -27.7%
67th Costa Rica 0.37% -21.9%
68th Chile 0.40% -26.3%
69th Micronesia, Federated States of 0.40% -14.8%
70th Samoa 0.47% -25.4%
71st Antigua and Barbuda 0.49% -0.2%
72nd European Union 0.49% +64.7%
73rd Sudan 0.51% -37.5%
74th Croatia 0.52% +205.4%
75th Bahamas, The 0.53% +15.7%
76th Viet Nam 0.53% -15.6%
77th Tunisia 0.56% -11.0%
78th El Salvador 0.56% +23.8%
79th Philippines 0.67% -19.0%
80th Bhutan 0.67% +2.9%
81st Myanmar 0.67% -0.2%
82nd Cabo Verde 0.67% +38.6%
83rd Seychelles 0.67% -48.5%
84th Brunei Darussalam 0.69% -16.1%
85th Fiji 0.69% +38.6%
86th Nauru 0.70% +16.3%
87th Aruba 0.73% +23.8%
88th Ecuador 0.73% -14.7%
89th Finland 0.74% +15.1%
90th Denmark 0.77% +53.1%
91st Dominican Republic 0.79% -6.3%
92nd Guyana 0.80% +40.8%
93rd Suriname 0.81% -7.9%
94th Indonesia 0.81% -0.3%
95th Timor-Leste 0.82% -30.1%
96th India 0.84% -5.6%
97th Mexico 0.88% +2.3%
98th Austria 0.88% +74.4%
99th Belgium 0.91% +36.1%
100th Cyprus 0.91% -7.4%
101st Eswatini 0.92% -7.2%
102nd Netherlands 0.93% +43.4%
103rd Colombia 0.95% -11.6%
104th Libya 0.97% -5.9%
105th Morocco 0.98% +0.7%
106th Guam 1.00% +31.7%
107th Jordan 1.04% +4.8%
108th Peru 1.04% -4.6%
109th Lesotho 1.07% -3.9%
110th Mongolia 1.08% -12.9%
111th Estonia 1.09% +624.9%
112th Haiti 1.12% -3.4%
113th United States 1.13% +16.0%
114th British Virgin Islands 1.14% -8.3%
115th South Africa 1.14% -8.5%
116th Cambodia 1.15% -6.0%
117th Paraguay 1.17% -5.4%
118th Malaysia 1.18% -3.0%
119th Hong Kong SAR, China 1.20% +854.5%
120th Norway 1.22% +28.4%
121st Panama 1.25% -1.2%
122nd New Caledonia 1.25% +31.8%
123rd Iran, Islamic Republic of 1.29% +22.9%
124th Djibouti 1.31% -3.3%
125th Lao PDR 1.32% -2.6%
126th Spain 1.33% +30.1%
127th Algeria 1.34% -4.2%
128th Lithuania 1.35% +132.3%
129th Kazakhstan 1.35% +5.6%
130th Sint Maarten (Dutch part) 1.36% -2.7%
131st Bangladesh 1.37% +12.9%
132nd Liechtenstein 1.39% -7.9%
133rd Nicaragua 1.40% +3.9%
134th Lebanon 1.41% +150.8%
135th Pakistan 1.42% -5.8%
136th Bolivia, Plurinational State of 1.42% +3.6%
137th Kiribati 1.42% -4.5%
138th Switzerland 1.47% +12.9%
139th Andorra 1.52% +14.5%
140th Guatemala 1.56% +1.1%
141st United Kingdom 1.59% +48.8%
142nd Czechia 1.59% +322.4%
143rd Portugal 1.60% +45.7%
144th Kyrgyz Republic 1.60% -5.9%
145th Curaçao 1.63% +92.5%
146th New Zealand 1.64% -1.9%
147th Turkmenistan 1.65% -5.5%
148th Papua New Guinea 1.66% -7.0%
149th Honduras 1.67% -0.8%
150th Botswana 1.72% +5.3%
151st Egypt, Arab Republic of 1.73% -0.3%
152nd Zimbabwe 1.77% -0.7%
153rd Armenia 1.82% -21.1%
154th Tajikistan 1.84% -4.1%
155th Ghana 1.85% -1.6%
156th Luxembourg 1.86% +17.8%
157th Comoros 1.88% -0.6%
158th Eritrea 1.92% +3.3%
159th Belize 1.92% +33.5%
160th Ireland 1.95% +23.8%
161st Cayman Islands 1.96% +1.6%
162nd Kenya 1.97% +0.5%
163rd São Tomé and Principe 2.03% +1.5%
164th Israel 2.03% +60.8%
165th Uzbekistan 2.05% +3.9%
166th Nigeria 2.07% -0.5%
167th Gabon 2.09% -3.2%
168th Sierra Leone 2.09% -1.5%
169th Afghanistan 2.13% -25.0%
170th Rwanda 2.13% -0.3%
171st Namibia 2.14% -4.3%
172nd Iraq 2.17% +2.2%
173rd Burkina Faso 2.18% -2.9%
174th Guinea-Bissau 2.20% -0.4%
175th Liberia 2.22% +2.7%
176th Togo 2.23% -0.6%
177th Senegal 2.24% -3.6%
178th Gambia, The 2.25% -1.1%
179th Vanuatu 2.28% +0.4%
180th Equatorial Guinea 2.29% -4.6%
181st West Bank and Gaza 2.33% -1.3%
182nd Gibraltar 2.36% +6.8%
183rd Central African Republic 2.37% -30.3%
184th Guinea 2.37% -1.0%
185th Madagascar 2.40% -1.6%
186th Congo, Republic of 2.41% +0.5%
187th Benin 2.42% -1.9%
188th Côte d'Ivoire 2.44% +0.3%
189th Solomon Islands 2.44% +3.1%
190th Burundi 2.54% -1.8%
191st Malawi 2.55% -1.2%
192nd Uganda 2.55% -7.4%
193rd Australia 2.56% +28.5%
194th Cameroon 2.58% -1.2%
195th Bahrain 2.64% +259.9%
196th Zambia 2.76% -2.0%
197th Tanzania 2.84% -1.1%
198th Mauritania 2.92% +1.2%
199th Mozambique 2.92% +0.0%
200th Mali 2.93% -0.4%
201st Angola 2.98% -2.1%
202nd Yemen, Republic of 3.04% +2.0%
203rd Somalia, Fed. Rep. 3.05% -12.5%
204th Congo, Democratic Republic of 3.26% +0.4%
205th Niger 3.28% -0.1%
206th Canada 3.69% +24.7%
207th Malta 3.83% +33.3%
208th South Sudan 4.28% +9.0%
209th Kuwait 5.01% +456.7%
210th Syrian Arab Republic 5.17% +15.8%
211th Saudi Arabia 5.22% +12.7%
212th Singapore 5.23% +162.1%
213th Chad 5.32% +7.5%
214th Qatar 5.82% -20.6%
215th United Arab Emirates 6.76% +44.3%
216th Oman 8.51% +89.2%

Regional Breakdown

Middle East & North Africa

Avg: 2.90% (23 countries)

Sub-Saharan Africa

Avg: 2.23% (47 countries)

North America

Avg: 1.51% (3 countries)

East Asia & Pacific

Avg: 0.58% (37 countries)

Latin America & Caribbean

Avg: 0.52% (41 countries)

Europe & Central Asia

Avg: 0.32% (59 countries)

South Asia

Avg: 0.03% (6 countries)

Biggest Movers (2015-2025)

Biggest Increases

Countries with biggest population growth increase 2015-2025
Country20152025Change
St. Kitts and Nevis 0.00% 0.27% +6,395.7%
Cabo Verde 0.01% 0.67% +4,978.4%
Spain -0.08% 1.33% +1,705.0%
Central African Republic 0.13% 2.37% +1,686.8%
Estonia 0.07% 1.09% +1,557.1%

Biggest Declines

Countries with biggest population growth decline 2015-2025
Country20152025Change
St. Martin (French part) -0.22% -3.68% -1,600.8%
Ukraine -0.41% -5.13% -1,155.9%
Dominica 0.05% -0.48% -1,014.1%
Tuvalu -0.19% -1.79% -837.1%
Mauritius 0.13% -0.80% -704.4%

The fastest population declines are in countries combining very low fertility with emigration (Bulgaria, Latvia, Lithuania) or conflict (Ukraine, Syria). Among large economies, China's shift from growth to decline is the most consequential globally. Japan's decline has stabilized at roughly -0.5% per year, while South Korea is accelerating its decline trajectory.

What Is Population Growth?

Population growth rate measures the annual percentage change in total population, incorporating births, deaths, and net migration. A negative growth rate means deaths and emigration exceed births and immigration. This ranking sorts countries by growth rate from lowest (most negative) to highest.

Population projections are highly sensitive to fertility assumptions. Small changes in average fertility rates compound over decades to produce dramatically different population paths. The UN publishes low, medium, and high fertility variants that can differ by billions of people by 2100.

Learn more: Our methodology · World Bank indicator page

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