Countries with Youngest Population 2025

Nations ranked by life expectancy (lowest = youngest demographic profile) · Source: World Bank · 2025 · 216 countries

The world's youngest populations are concentrated in Sub-Saharan Africa, where median ages below 18 mean half the population hasn't yet entered the workforce — representing either the 21st century's greatest economic opportunity or its biggest challenge.

Key Takeaways

  • Niger has the world's youngest population, with a median age around 15 and a fertility rate near 7 children per woman.
  • Sub-Saharan Africa accounts for nearly all countries with median ages below 20.
  • A "youth bulge" can drive economic growth (as in East Asia's miracle) OR create instability (if job creation fails to keep pace).
  • Life expectancy is used as a proxy here: countries with the lowest life expectancy tend to have the youngest demographic profiles.

Top countries by life expectancy: Central African Republic (47.7), Nigeria (55.2), Chad (56.0), Somalia, Fed. Rep. (56.5), South Sudan (56.9).

Analysis

Youth-dominated demographics are a double-edged sword in development economics. When a large cohort of young people enters a workforce that can absorb them productively, the result is a "demographic dividend" that accelerates economic growth. East Asia's economic miracle was substantially driven by this mechanism, as declining fertility rates in the 1960s-70s created a temporarily favorable ratio of workers to dependents.

Sub-Saharan Africa is entering this window of opportunity, but the conditions for capturing the demographic dividend are far from guaranteed. The region needs to create roughly 20 million formal-sector jobs per year to absorb new labor market entrants. Current job creation rates are a fraction of this. Without productive employment, a youth bulge becomes a source of social tension, migration pressure, and political instability.

Education quality is the critical mediating variable. Countries that invest in education during the demographic transition (as South Korea and Singapore did) convert young populations into productive human capital. Countries where education systems produce graduates without marketable skills face the worst of both worlds: the fiscal burden of a large young population without the economic benefits of a skilled workforce.

Health outcomes are inextricably linked to demographic youth. The youngest-population countries also have the highest child mortality rates, the lowest life expectancies, and the highest disease burdens. Improving health extends productive working lives and reduces the fertility rate (as parents no longer need "insurance births" to ensure some children survive to adulthood).

Countries with Youngest Population - Full Ranking

Countries with Youngest Population - 2025 (216 countries)
Rank Country Life Expectancy YoY %
1st Central African Republic 47.7 -16.9%
2nd Nigeria 55.2 +1.3%
3rd Chad 56.0 +1.7%
4th Somalia, Fed. Rep. 56.5 -3.9%
5th South Sudan 56.9 -1.2%
6th Lesotho 58.1 +1.3%
7th Mali 61.0 +0.9%
8th Benin 61.0 +0.4%
9th Burkina Faso 61.3 +0.4%
10th Niger 61.3 +0.2%
11th Guinea 61.4 +1.0%
12th Congo, Democratic Republic of 62.3 +0.6%
13th Nauru 62.4 +0.5%
14th Liberia 62.6 +0.6%
15th Côte d'Ivoire 62.7 +1.3%
16th Sierra Leone 62.9 +1.8%
17th Zimbabwe 63.3 +0.8%
18th Madagascar 63.3 -0.5%
19th Togo 63.5 +1.2%
20th Kenya 63.9 +0.5%
21st Burundi 64.0 +0.5%
22nd Cameroon 64.0 +0.5%
23rd Equatorial Guinea 64.4 +1.1%
24th Mozambique 64.4 +1.3%
25th Haiti 64.5 -0.7%
26th Guinea-Bissau 65.0 +1.4%
27th South Africa 65.1 -1.5%
28th Angola 65.3 +1.1%
29th West Bank and Gaza 65.5 +0.4%
30th Eswatini 65.7 +2.5%
31st Papua New Guinea 66.0 -0.3%
32nd Ghana 66.0 +0.7%
33rd Gambia, The 66.0 +0.2%
34th Sudan 66.1 -0.3%
35th Kiribati 66.5 +0.0%
36th Djibouti 66.6 +0.9%
37th Myanmar 66.7 -0.3%
38th Congo, Republic of 66.8 +1.6%
39th Fiji 67.0 -0.5%
40th Namibia 67.1 -0.4%
41st Comoros 67.2 +0.6%
42nd Marshall Islands 67.4 +0.6%
43rd Tanzania 67.4 +0.6%
44th Afghanistan 67.4 +2.1%
45th Tuvalu 67.4 +0.5%
46th Zambia 67.6 +1.8%
47th Micronesia, Federated States of 67.7 +0.8%
48th Malawi 67.9 +0.8%
49th Bolivia, Plurinational State of 68.1 -0.8%
50th Timor-Leste 68.1 +0.6%
51st Pakistan 68.1 +0.6%
52nd Rwanda 68.3 +0.7%
53rd Gabon 68.6 +0.3%
54th Senegal 68.6 -0.1%
55th Mauritania 68.9 +0.6%
56th Eritrea 68.9 +0.4%
57th Philippines 69.0 -1.2%
58th Uganda 69.1 +1.2%
59th Palau 69.2 -0.1%
60th Botswana 69.2 +0.1%
61st Lao PDR 69.3 +0.5%
62nd Guyana 70.0 -0.3%
63rd Yemen, Republic of 70.0 +1.1%
64th Libya 70.2 +1.2%
65th São Tomé and Principe 70.4 +1.0%
66th Turkmenistan 70.5 +0.6%
67th Nepal 70.7 +0.5%
68th Dominica 70.7 -0.6%
69th Solomon Islands 70.7 +0.3%
70th Cambodia 70.8 +0.1%
71st Jamaica 71.0 -0.7%
72nd St. Kitts and Nevis 71.0 -1.5%
73rd Indonesia 71.2 +0.1%
74th St. Vincent and the Grenadines 71.3 +0.0%
75th Greenland 71.3 -0.3%
76th Egypt, Arab Republic of 71.3 -0.4%
77th Vanuatu 71.7 +0.3%
78th Moldova 71.8 +0.9%
79th Guatemala 71.9 -0.9%
80th India 72.0 0.0%
81st Paraguay 72.1 -2.3%
82nd El Salvador 72.2 +0.1%
83rd St. Lucia 72.3 -0.5%
84th Ukraine 72.3 -1.5%
85th Tajikistan 72.3 +0.8%
86th Uzbekistan 72.5 +0.1%
87th Kyrgyz Republic 72.5 +0.4%
88th Samoa 72.5 +1.2%
89th Russian Federation 72.6 -0.8%
90th Mongolia 72.7 +0.8%
91st American Samoa 72.9 +0.0%
92nd Mauritius 72.9 -0.7%
93rd Honduras 73.0 +0.1%
94th Iraq 73.0 +0.9%
95th Tonga 73.1 +0.2%
96th Belize 73.2 -0.5%
97th Syrian Arab Republic 73.3 +1.6%
98th Bhutan 73.5 +0.7%
99th Trinidad and Tobago 73.5 0.0%
100th North Macedonia 73.8 -2.0%
101st Suriname 73.8 +0.3%
102nd Seychelles 74.0 -1.3%
103rd Brunei Darussalam 74.0 -1.8%
104th Kazakhstan 74.1 -0.4%
105th Belarus 74.1 -0.1%
106th Georgia 74.1 -0.5%
107th Korea, Democratic People’s Republic of 74.2 +0.8%
108th Dominican Republic 74.2 +0.7%
109th Viet Nam 74.5 -0.1%
110th Latvia 74.6 -1.5%
111th Mexico 74.6 -0.6%
112th Bulgaria 74.7 -1.3%
113th Brazil 75.0 -1.1%
114th Azerbaijan 75.1 +0.9%
115th Grenada 75.2 +0.0%
116th Nicaragua 75.3 +0.5%
117th Thailand 75.3 -1.4%
118th Serbia 75.5 -1.0%
119th Bangladesh 75.6 +1.2%
120th Barbados 75.7 -0.7%
121st Morocco 75.9 +0.8%
122nd Bahamas, The 76.0 +1.9%
123rd Malaysia 76.0 -0.9%
124th Romania 76.0 -0.7%
125th Aruba 76.1 -0.3%
126th Hungary 76.2 -0.7%
127th Tunisia 76.4 -0.2%
128th Armenia 76.4 -1.4%
129th Argentina 76.4 -1.3%
130th Lithuania 76.4 -0.8%
131st Cabo Verde 76.5 +0.5%
132nd Sint Maarten (Dutch part) 76.6 +0.3%
133rd Curaçao 76.8 0.0%
134th Montenegro 76.9 -0.9%
135th Türkiye 76.9 -0.3%
136th Algeria 76.9 +0.9%
137th Uruguay 76.9 -1.5%
138th Ecuador 77.1 -0.4%
139th Colombia 77.1 -0.7%
140th Slovak Republic 77.1 -1.1%
141st British Virgin Islands 77.2 -0.2%
142nd Lebanon 77.2 -0.8%
143rd Bosnia and Herzegovina 77.2 -0.9%
144th Cuba 77.4 -0.9%
145th United States 77.4 -1.2%
146th Guam 77.5 +0.3%
147th Iran, Islamic Republic of 77.5 -0.1%
148th Peru 77.6 -0.1%
149th Jordan 77.7 -0.2%
150th Estonia 77.7 -1.0%
151st Sri Lanka 77.7 +0.3%
152nd Antigua and Barbuda 77.8 +0.3%
153rd Poland 77.8 -0.8%
154th Croatia 77.9 -0.8%
155th Saudi Arabia 78.0 -0.9%
156th Turks and Caicos Islands 78.1 +0.1%
157th China 78.1 +0.2%
158th Kosovo 78.4 +0.5%
159th Oman 78.5 -2.0%
160th Albania 79.0 -0.8%
161st New Caledonia 79.0 +0.3%
162nd Northern Mariana Islands 79.2 +0.6%
163rd Czechia 79.5 -0.5%
164th Costa Rica 79.9 -1.1%
165th Germany 80.1 -0.6%
166th Panama 80.2 +0.8%
167th St. Martin (French part) 80.3 +0.1%
168th Chile 80.4 -1.0%
169th Puerto Rico (US) 80.4 -1.5%
170th Greece 80.8 -0.9%
171st Channel Islands 80.9 -0.3%
172nd Cyprus 80.9 -0.9%
173rd Cayman Islands 80.9 +0.7%
174th Virgin Islands (US) 81.0 +0.5%
175th European Union 81.0 -0.5%
176th United Arab Emirates 81.1 -2.2%
177th United Kingdom 81.1 -0.2%
178th Canada 81.1 -0.7%
179th Isle of Man 81.1 +0.1%
180th Austria 81.2 -0.4%
181st Finland 81.2 -0.6%
182nd Bahrain 81.5 +0.2%
183rd Maldives 81.5 +0.6%
184th Netherlands 81.6 -0.4%
185th Denmark 81.7 -0.2%
186th Qatar 81.9 -0.6%
187th Slovenia 81.9 -0.1%
188th Iceland 82.0 -0.7%
189th Portugal 82.3 0.0%
190th Kuwait 82.4 -1.0%
191st Singapore 82.4 -0.6%
192nd Belgium 82.5 +0.1%
193rd France 82.5 -0.5%
194th Macao SAR, China 82.6 -0.7%
195th Ireland 82.7 -0.2%
196th Norway 82.8 -0.3%
197th Bermuda 82.9 +0.7%
198th New Zealand 82.9 -0.1%
199th Israel 83.1 -0.1%
200th Korea 83.1 -0.4%
201st Gibraltar 83.2 -0.4%
202nd Australia 83.3 +0.2%
203rd Italy 83.3 -0.5%
204th Malta 83.4 -0.1%
205th Sweden 83.4 +0.1%
206th Faroe Islands 83.5 +0.4%
207th Luxembourg 83.6 +0.3%
208th Spain 83.7 -0.3%
209th Japan 83.8 -0.3%
210th French Polynesia 83.9 -0.2%
211th Switzerland 84.0 0.0%
212th Hong Kong SAR, China 84.4 -1.0%
213th Andorra 84.6 +0.6%
214th Liechtenstein 85.4 +0.6%
215th Monaco 85.9 -0.5%
216th San Marino 86.2 +0.5%

Regional Breakdown

North America

Avg: 80.5 (3 countries)

Europe & Central Asia

Avg: 78.8 (59 countries)

Middle East & North Africa

Avg: 75.5 (23 countries)

Latin America & Caribbean

Avg: 75.2 (41 countries)

South Asia

Avg: 75.2 (6 countries)

East Asia & Pacific

Avg: 74.0 (37 countries)

Sub-Saharan Africa

Avg: 64.6 (47 countries)

Biggest Movers (2015-2025)

Biggest Increases

Countries with biggest life expectancy increase 2015-2025
Country20152025Change
South Sudan 39.8 56.9 +43.2%
Eswatini 54.9 65.7 +19.6%
Syrian Arab Republic 63.3 73.3 +15.9%
Sierra Leone 55.5 62.9 +13.4%
Lesotho 51.8 58.1 +12.2%

Biggest Declines

Countries with biggest life expectancy decline 2015-2025
Country20152025Change
West Bank and Gaza 74.6 65.5 -12.2%
Central African Republic 51.9 47.7 -8.1%
North Macedonia 75.4 73.8 -2.2%
Libya 71.6 70.2 -2.0%
Mauritius 74.4 72.9 -2.0%

The youngest populations are becoming slightly older as fertility rates slowly decline across Sub-Saharan Africa, but the pace of aging is far slower than what occurred in Asia. Countries experiencing rapid urbanization tend to see faster fertility declines, as urban living reduces the economic incentive for large families.

What Is Life Expectancy?

This ranking uses life expectancy as a proxy for demographic age structure. Countries with the lowest life expectancy generally have the youngest populations due to high fertility rates and high mortality. A direct "median age" ranking would capture this more precisely, but life expectancy data is more widely available and correlates strongly.

Life expectancy at birth measures the average number of years a newborn would live if current mortality rates persisted throughout their life. It is heavily influenced by child mortality: a country where many children die before age 5 can have low life expectancy even if adults who survive childhood live to 70+.

Learn more: Our methodology · World Bank indicator page

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